At Way of Nature we believe that we can lead better lives by reconnecting to the power of nature. We run retreats and programmes to help people step back from the busyness of everyday life to find whole new perspectives to living life and bring back deeper qualities of purpose and balance. Our experiences range from day-long workshops to long programmes. We are excited to be creating and hosting a new generation of experiences that combine adventure, learning, deep immersions in the wild and wisdom from ancient cultures.
Take a look below at our programmes for 2018. They include short programmes, family camps, men’s’ and women’s expeditions, and two extraordinary programmes related to navigating life and opening up creativity in the 21st century.
A Course for Men – Living Our True Nature
A course for men hosted over 5 months – May to September 2018
It’s so easy as men to live in our comfort zones. Even within increasingly hectic lifestyles that cram in too much, there is no time to slow down. Men often neglect creating free time in exchange for the “to do list” aspirationally busy lifestyle, when what they are yearning for is some solitude and space for free thinking and reflection. Our work may challenge us intellectually, but how often as men do we take risks, explore our edge, step outside of what we know, and challenge ourselves emotionally and physically?
During this programme we will support each other to explore where our edges lie and ask ourselves what challenges us about being men, and what do we love about being men. Through inquiry, movement-based work and time in solitude in the wilderness, we can return to our daily lives more centred, with a greater capacity to be confident and relaxed, within ourselves, in every situation.
Join us for an extended 5 month programme that will inspire the courage to tell the truth and dig into how we show up as men. Where we will explore cultivating stillness, reawakening a sense of aliveness, delve into purpose and enjoy the support of community.
Spring 2018: A Retreat About Outer Adventure and Inner Safari
Our journey begins with a revitalising soak (traditionally done as a purification ritual) in a natural thermal hot spring. We then begin a 5 day hiking retreat in a sacred valley in Tuscany, well known for it’s stillness, stunning landscapes and abundance of wildlife.
Each morning we will begin with a mixture of Qi Gong, an awakening wild workout and Wim Hof breathing. Our days will be filled with scrambling, wild swimming, dialogues around defining our purpose and exploring our shadow. The retreat will focus on developing our sense and embodiment of presence, in preparation for a 24 hour ‘solo’ – time alone camping in the wilderness inspired by the Vision Quest tradition. Spending prolonged time in solitude in nature has been practiced by men for more than 10,000 years as a Rite of Passage or Initiation ritual, where men returned to their communities with a defined sense of meaning and of their role within the tribe.
Summer 2018: Growing Together
Over the following five months each participant will belong to an inquiry group that will meet regularly online or physically (if distance allows), to explore themes of meaning, communication, polarity, relationship and more.
As a group we will circle up once a month between June and September, to take part in a men’s group together via an online platform. This will be a time to check in and share our challenges and things we want to celebrate with each other. Men’s groups offer participants accountability, clarity, challenge, support and a unique environment to really tell the truth about yourself – something which is often lacking in conversations down the pub or with long-term male friends.
Autumn 2018: Harvesting our Insights
We will conclude our journeying together by reviewing and sharing insights we have gained, offer each other honest feedback, discuss the themes of purpose in community or career, and support each other to carry these lessons out into the world.
Gathering for a final day and night, in a deep woods, we will close by song, story-telling around the camp-fire, feasting, dreaming and sleeping under the stars together.
“A sharpening of the senses and of the joy of being alive.”
Please note: This journey will be physically challenging. Expect to learn new practices for living in the wild, and to carry all of the food and shelter you will need over the expedition.
Why Men’s Work
Men’s work is about intentionally moving beyond the ‘macho’ culture that has been pervasive in western culture for so long. It’s about exploring our own vulnerability, shadow, shame and brotherhood that extends beyond pub chat or watching sports together (which is often superficial). Men aren’t taught to ‘share’ their inner world, something that women are more inclined to do. In a consumer culture of greed and power, it’s important that men don’t feel alone with their feelings and their pain. At present men are 8 times more likely than women to take their own lives, rates of depression and mental health are all sharply increasing and 1 in 4 men claim they don’t have anyone to turn to in times of need. Men’s work offers safe environments for men to share what’s really going on for them below the surface and an opportunity to be seen and supported by other men, many of whom can relate with their own similar experiences.
Adrian Kowal – Lead Facilitator
Adrian is the co-founder of Way of Nature UK and is regularly mind-blown by the alchemical reaction of combining men’s work with Rites of Passage nature connection practices. He has trained and assisted in facilitating programmes with John P. Milton, and has been leading and taking part in regular men’s groups for 6 years. Adrian has also been running Evolve, a centre for growth and wellbeing in London, for 8 years and has working knowledge of both urban and nature-based wellness practices.
Alan Creedon – Assistant Guide
Alan is drawn to adventure and positive action and sees nature as the perfect backdrop for this. His guiding style is person centred, open and inclusive, which reflects what nature gives him. This has led him to focus on delving deeper and challenging himself both inside and out.
Kevin Mascarenhas – Assistant Guide
Kevin loves to dive into nature for reset and refresh. He is a coach and adventurer who believes in the power of connection. Kevin has been practising the art of living with men in group work and trainings for several years now.
The first retreat is scheduled 30th May – 3rd June. The final campout is scheduled 8th September.
The retreat will take place in a sacred valley in Tuscany, Italy. The final camp out will take place in South East England, details announced on registration.
£695 Early Bird discount for registrations before 16th March 2018
*We are able to offer two reduced price bursary places on this retreat. To apply, please email us at firstname.lastname@example.org with a short description of who you are and why you would like to come and be part of the journey.
To book, please complete this registration form, following payment instructions at the end. To find out more about the programme please contact us at email@example.com.
The Nature Connectors Camp Out
+ Big ‘Solo’ Gathering
Two gatherings for nature connectors – in April and October 2018
Over the course of 2018 we are hosting two special gatherings to help connect and support nature connectors. The first, to be held in April in the Lake district, is a big camp out in one of our favourite locations. It will be a chance to regather, replenish, dive deeper into connection practices, ask more questions, share more skills, go back to the wild, talk and sing around fires, and help each other grow nature connection in the world.
The second gathering, in wild Scotland, will be a chance to grow the conversation from April, this time also going on a wild solo and ceremony as a larger community.
These gatherings are aimed for people that have already experienced or worked with us or have very similar interests. The events are by invitation, but we would of course love to connect with more like-minded souls, so do please get in touch if they might be of interest.
April Nature Connectors Camp Out
In April we will gather in the Lake District, at our base in a protected forest, nestled between the waters of Coniston and the vast, open skies of the fells. The plan is to meet on the afternoon of Wednesday 11th April, and to take 5 days and 4 nights to to work and learn and revel in the wild together – all time to deepen our questions and practices with nature connection.
Sessions will include:
– Mini workshops
– Open SpaceCamping & fires & wild meals
– A short ‘solo’
– Games, body practices and wild swimming
– Group circles, peer-mentoring and ceremonies
– Special themes (TBC e.g. Shadow, Relationships etc.)
– Music and singing and rumpus
Scotland – Big Solo Gathering
In October, we will reconvene in Scotland, at an extraordinary location far from civilization – Alladale Wilderness Lodge. Here we will take added time to deepen and grow our conversation, and to prepare for a group ‘solo’ as a community – returning to share stories of wisdom from the wild.
Why are we doing this?
These events are about connecting and celebrating the work we are all doing to reconnect people and nature. They are intended as moments for each of us to rest and replenish while taking time to work on our crafts. Each event will bring together a community of people who have worked with us across Way of Nature UK and Bio-Leadership processes. Coming together in a new way, we hope to make more time to share each other’s stories, dreams and challenges, as practitioners, in more collaborative ways. We believe that by continuously gathering, with nature, to listen, learn, dream and be, we can grow more good things in the world.
Nature and Connection
During this work, we would love to open up to different forms of work and learning while also respecting the traditions and ideas that have informed the Way of Nature over time. For us, this means working with an idea that nature connection is about refining our own inner nature as much as it is about working with nature ‘out there’ in the world. In this way, this work and community might always work across themes related to our own growth as people, in order to help shape a more whole world.
We propose a sliding scale which we leave as optional to participants:
Lake District Gathering Only 11th – 15th April
Option 1: £225
Option 2: £275
Scotland Gathering Only 3rd – 7th October
Option 1: £275
Option 2: £350
Registration for both gatherings (10% discount):
Price 1: £450
Price 2: £560
Registration is by invitation or application. Please email us for more information if you are interested in coming to an event.
Way of Nature UK Summer Programme
18th – 22nd July, Lake District, UK
Empty yourself of everything.
Let the mind rest at peace.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature.
– Lao Tzu, from the Tao Te Ching
This programme gets to the essence of Way of Nature’s DNA, and gives you an opportunity to step back, reconnect and recharge in a very special way.
Guided by Andres Roberts, co-founder of Way of Nature UK, the Summer Programme is an adventure through ancient wisdom practices, a 36 hour solo in the wild and the beautiful setting of the Lake District. Drawing inspiration from ancient rites of passage, here each person will venture on their on ‘solo’ quest – supported by careful preparation beforehand and a group call after the experience to keep the learning and inspiration alive back at home.
The Way of Nature Programme combines ancient wisdom practices, a wild ‘solo’ and the beauty of the Lakes. The programme also includes work with practices drawn from T’ai Chi and Qi Gong (through moving meditations and practices); nature-inspired meditations; tools for deep relaxation and time for good food, good conversations and a good, soulful rest. Lastly, we also make time for programme a group call two months after the event, designed to keep the experience alive in everyday life.
“I would strongly urge you to get involved with Way of Nature. What they are doing is unique and, quite simply, essential.”
This retreat takes place at a secret location in the Lake District.
£645 including all guiding and food. Early Bird discount available at £550 for bookings before 31st January 2018.
Dart Valley, Devon, UK – 8th to 11th June 2018
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” – Arundhati Roy
In 2018 we are delighted to host our second Way of Nature Women’s programme: a very special experience to support rest, reconnection, and opening up to the power of the wild feminine.
The journey, guided by two highly experienced and deeply caring guides, will take place in the unspoilt beauty of the Dart Valley. There, over five days, the group will explore capacities for reconnection, relaxation, presence and the cultivation of universal energy. At the heart of the process there will be a 24 hour ‘solo’ – a period of time all alone in Nature. This is a rich and often unforgettable exercise practiced by people throughout time. Around the ‘solo’ there will be space to share stories and wisdom around the fire, and to help each other take magic from the experience back home.
This programme will be set around a camp next to the river Dart in the exquisite Dart valley. The journey will weave in and out of Dartmoor, ancient woodland, enchanted moss-covered boulders, lichen-encrusted tree trunks and pools of crystal clear water to swim and delight in. All the while the journey will be supported by the flow of the river as she twists, turns, rushes and drops into serene stillness.
– Arrival and Welcome
– Awareness training (rooted in relaxation, presence and energy practices)
– 24 hours solitude time in wild nature
– Reintegration training
The programme will include conversations, night journeys, poetry, meditations, nature connection activities and a constant flow of exploration through the woods and the deserted moorland. The group will cook together and sleep under the stars.
Din van Helden
Din brings a wealth of experience, facilitating group processes and learning programmes by working in Nature. Her passion is in supporting to connect – both to self (exploring authenticity, personal strengths and values) and to community (through deep listening, constructive conflicts and transformative innovation). Din has trained and worked with John P. Milton, founder of Way of Nature in the US, for a number of years, and she brings a sound experience of working with core Way of Nature principles.
Motivated by a desire to explore and connect with people and wild places, Israh has travelled and hosted programmes all over the world. Her journeys and programmes have included travelling the Silk Road, trekking in New Zealand, the Middle East, Central America and Europe, and the Pacific Crest Trial (from Mexico to Canada). She is a qualified Mountain Leader and trained in Outdoor Environmental Education, and has lead expeditions worldwide. She has particular interests in Rites of Passage work and runs a Nature Based mentorship outdoor programme for teenage girls. As a trained midwife she has worked with remote tribes in the Afar region of Ethiopia and in Zanzibar’s government and bush hospitals.
The price is £575 including guiding and food.
Early Bird price is £495 for registrations before 31st January 2018.
We are offering two bursary spots for this programme, at £295. To apply, please firstname.lastname@example.org with a description of why you would like to come and be part of the journey.
To book please register your details and follow the booking instructions here. If you have any questions please email email@example.com who will be happy to help.
Forest Family Camp: A magical long weekend of camping under the stars and celebrating nature together
The Quadrangle Trust, Kent – 27th to 29th July 2018
To book your tickets please visit our booking page here.
With increasingly urban lives and less time to spend in nature, we’re creating a space for you and your children to feel the grass between your toes, to revitalise, replenish and rediscover your wild side.
Join us for an enriching weekend of nature connection, delicious vegetarian food, wild swimming, storytelling and music, dance, yoga and campfires hosted and curated by The Quadrangle Trust and Way of Nature.
Together we’ll build a community made up of 25 families that offers a safe space to re-wild ourselves and our children. Workshops will be aimed at children aged 4 – 8, but open to all.
Join the tribe, the camp is just the start….
We bring together forest school leaders, amazing healthy caterers, musicians and holistic well-being therapists to create a shared space where you and your family can be guided to explore connecting with nature and the art of mindful living.
The Quadrangle is a great space for this gathering with a wild-swimming river, a huge brick barn to use for dining, play and workshops, an orchard and permaculture forest garden. A yurt sits by the river and a 1970 Airstream caravan under the trees overlooking the pond is a rainy-day playroom and kid’s library.
The programme will include bushcraft sessions, storytelling, dancing, music, face-painting, fire building, practical workshops for parents around inspiring activities in nature for the whole family, adult and children’s yoga and lots of time for ‘free play’, which might include snoozing in the meadow, wild swimming or woodland walks.
Packing list and pick up times from Shoreham station to come in the Welcome Pack once you have registered.
Who’s it for?
Parents interested in:
– Forest schooling
– Allowing their children to be ‘free-range’ in a safe environment
– Low-impact living
Not for parents wanting to:
– Drop their kids off and party
The aim of the camp isn’t to just have a fun weekend but to provide parents and children with the inspiration, games and tools to support a lot more time spent outdoors as a family.
We see our children spending more time outdoors as crucial to their education and incredibly supportive of a more whole upbringing.
Why is this important? Read more here about the benefits of being in nature and having freedom to play.
In order to keep the modern distractions of technology at bay we will all enjoy a digital detox and request all participants to leave laptops and iPads at home and have their phones switched off or on silent for the duration of the camp.
A Low-Impact Week-end
We’ll be aiming for the weekend to have as low a carbon footprint as possible and our environmental policy includes:
– Vegetarian food
– Food that is locally sourced or home-grown
– Recycling and re-using wherever possible
– Saving water (encouraging people to swim in the river rather than have a bath/shower)
– Organising lift shares and doing pick-ups from the station to discourage driving
The Forest Garden: In 2010 the trustees at the Quadrangle began looking at how the pasture field could be used in a different way, produce food and help to educate people in ecology and low-impact living. The concept of a forest garden using the design principles of permaculture began taking shape. There is now over hundred young trees – apples, pears, plums and autumn olives, and fruit bushes – gooseberries, raspberries, red, black and white currants. Paths take you through the long grasses and around the trees to the camping circles. The river Darent runs gently beside the garden, with steps down to it for swimming and boating.
We will use the Main Barn as our dining space and backup workshop space if we have wet weather.
A Mongolian yurt and a vintage Airstream are on site for play and workshop spaces/dens.
There are 6 toilets and three showers on-site including 2 compost toilets in the Forest Garden camping field.
Arrive between 2 – 3.30pm on Friday
The camp ends between 4-5pm on Sunday
Amy loves dancing, cycling and walking on her hands. Always up for adventure she has been on a boat full of scientists to the Arctic taking photos, crawled around caves searching for rare bats. She an urban farmer with a team of children and experienced camp cook, so will be leading our feasts over the weekend. If you haven’t heard of the Secret Seed Society, here is Amy talking at TEDx about why she set it up!
Max has been part of the camp team since we started 3 years ago. His days are spent with The Outward Bound Trust as an education consultant, designing outdoor learning experiences for young people from across the capital. In his spare time, you’ll find him playing in the snow, climbing on rocks, scaling mountains, cooking, camping or dancing. His passion for the outdoors is infectious!
Zoë spent her early years in the wildness of the rural Andes. The experience of growing up surrounded by a powerful landscape gave her a profound love of wildness and instilled a firm belief in the value of nature immersion to inspire, restore and connect. The sense of wonder that is so vital to a curious and open mind is something that Zoë is most grateful for as a parent and something she endeavours to bring to her work as a performer, movement teacher and osteopath, both in the UK and internationally. Zoë has also been a long term facilitator of community camps at her home on the yorkshire moors and is learning to enjoy the beauty and the chaos that collaborative community brings.
For more about Zoë see her website www.motionislotion.co.uk
Nathan is a player of Lego and trains with his two gorgeous nephews, a designer of educational programmes in East London and educational spaces in Bangladesh, and is a facilitator of parents and adults alike. His best memories in nature were with his brothers on lakes in Idaho – fishing, swimming and skipping rocks.
Lizzie spends her days working in education policy, campaigning to teach children effective communication skills, her nights often staring at her toes on a yoga mat and her weekends in, or dreaming of, the Sussex countryside where she grew up. She’s passionate about re-imagining education, and before coming to London taught English in Thailand and India.
– Bring your own tent: £150 per adult/£80 per child (for adults this breaks down as £80 for the weekend ticket that includes all the workshops, talks and events and £70 for all the amazing meals)
– If you’d like a bit more luxury then please register your interest in a family bell tent by emailing firstname.lastname@example.org
– We have a few bursary places available – please get in touch if you would like to find out more.
Price includes local transfers from the station, all sessions and vegetarian meals.
To book your tickets please visit our booking page here.
For more information please email: Adrian Kowal
Peace, Power, Love & Wildness
A journey about living 21st Century lives – May to October 2018
Peace, Power, Love & Wildness is a 6 month programme to help us to be the best version of ourselves for the 21st century. It is about finding new ways to navigate a world that is increasingly complex, uncertain and polarised. The journey will combine retreats to extraordinary places, guided practice in between retreats, one-to-one coaching and online seminars with special guests, as well a project to develop in your own life. The result will be connection, integrity, resilience and the confidence to live and work in more purposeful ways. It will be hosted by two dedicated wilderness and transformation guides, Andres Roberts and Natasha Lythgoe, together with special guests, assistance by Leona Johnson, and always nature.
How do we move towards the things we want?
How do we change things, and how do we navigate change ourselves?
How do we always stay true to ourselves?
What are the best ways of being in relationship?
How do we fit with the rest of society and life?
How shall we live?
Peace, power, love and wildness are central forces in the world, but they have fallen out of relationship with each other. Power has become oppressive, love is too often tokenistic. And while we have become domesticated from the wild, real peace – inner and outer – remains a dream. What would our lives look like if we found a better balance across these things? What might we bring of these qualities to the world?
Spring 2018: A Retreat About Space and Letting Go
In May we will set off for a week retreat to one of the most beautiful and expansive places in the UK. From a world engrossed with speed, constantly ‘on show’ and always busy, we’ll return to the lost arts of making space, letting go, listening deeply and finding balance.
We will spend the days working with the magnetic tensions of Power and love, peace and wildness. Each of these contains and relies on the other, whilst also having the capacity to suffocate the other, so we’ll work towards finding the right balance of them in ourselves, in order to live lives where these forces flow in more generative ways.
To support us, we will be guided by nature-based meditations, Qi Gong, bodywork, elemental mapping and mindfulness tools, wild excursions and fireside talks, building towards a time-honoured ‘solo’ in the wild.
At the heart of this retreat, the nature ‘solo’ will be a deep, personal excursion to the wild. This is a practice that many people have done before us, and a powerful way of tuning in to the wisdom and the different forces in all aspects of life.
During the week, we will also begin an enquiry – something to last the whole programme – about how to truly and deeply bring new ways of being to ourselves as well as the outer world.
We leave Scotland with a deepened sense of purpose, inquiry and wonder.
Summer 2018: Personal Practice and Project
Nothing in life changes like a switch, and a personal practice throughout the summer will be shaped by the questions that have been crafted in the first retreat and taken back into everyday life.
Your process will be supported by continued practice – tools and techniques that we will recommend to help thread this into everyday life. Additionally we will host seminars with special guests, offer 1 on 1 mentoring and encourage you to work in small groups for added support. Special guests will offer insights and perspectives on some of the big themes in life today: knowledge, shadow, relationship, and death and truth.
We will also deepen our inquiries by working with ideas drawn from Action Research tools that see life itself as a playground for learning.
Early Autumn 2018: Tempering the Sword Retreat
Our final gathering will take place in Asturias in northern Spain, one of the wildest and most spectacular regions in Europe.
After 4 months of daily and weekly practice, we will spend the time to revisit learning and themes of the programme, to listen and explore how we are experiencing transitions in life, and to ‘temper the sword’ – hone our own inquiries and experiments into peace, power, love and wildness.
By this point we will have made new choices, or started new experiments, or created new conditions within ourselves and life around us. Here we will explore why and how new things are happening, and work to sustain new patterns and new habits.
At this second retreat we will once again return to the wild – to be alone for a second ‘solo’, once again to draw stillness and insight from nature.
We will be a real tribe by this point, so during this week we will live and practice as a community, helping each other’s questions. In this way we hope new rhythms of Peace, Power, Love and Wildness feel richer and more alive in all our lives.
Early winter 2018: Closing Circle
Towards the end of the year, a group call will be a chance to connect again, share stories from back “real life,” stoke the fire and keep the programme alive.
Spring 2019: Optional Returning Retreat
We believe this programme is valuable and very much needed in our times, so early in 2019, there is the possibility of a 3rd retreat to reconvene and continue working together, with new themes to build on through 2019.
Why the Wild
Carl Jung once said, ‘I’d rather be whole than good.’ We agree. However to be fully whole we must integrate all that drives us unconsciously, disperses our energies and limits our self-views. And we must reclaim all that we have abandoned and turned our backs on.
We cannot think of a better guide for navigating this terrain than nature herself. In the mysterious and measureless depths of the wilderness, we have the opportunity to open to something we call “The Big Listen”: listening to what has purchase on our hearts and the stories that live underneath the work we do in the world.
Sometimes when we talk about nature as being something ‘out there’, we forget that we, too, are forces of nature, and it’s as important to be playful as it is to give voice to the parts of ourselves that long for depth and meaning.
Space and Letting Go Retreat: May 15th to 20th, 2018.
Tempering the Sword Retreat: September 18th to 23rd, 2018.
The programme will take place in Scotland and northern Spain. Full details on application.
£2200 Standard Price
£1800 Early Bird Standard (Standard registrations before 28th February 2018
£2600 Abundant Means – voluntary additional contribution to support Way of Nature community work and Alladale Wilderness Reserve.
*We are able to offer four reduced price bursary places on this retreat. To apply, please email us at email@example.com with a short description of who you are and why you would like to come and be part of the journey.
This programme is by application, which we are planning in two or three rounds. For an application or for more information please email us at firstname.lastname@example.org. Note we are also going to host an information call on the 19th March – a chance to meet the team and ask questions before registering.
Modern Vision Quest
Carpathian Mountains, Romania, 1st to 9th September 2018
The deepest, wildest programme we are hosting in 2018. This programme honours powerful ancient practices of going into nature alone, to reconnect, to draw deep insight and wisdom, and to bring a special kind of peace and purpose back to everyday life. This year, Modern Vision Quest will take place in the Carpathian mountains of Romania, where each participant will spend four days alone as part of their quest. The programme involves three days of work preparing for the process, two days after the quest to integrate the experience, and two calls in the months after the journey – helping to keep the essence alive back at home.
Making base high in the Carpathian Mountains, here we strip back from everyday life. To begin, we camp together for three days, in the most extraordinary setting, to prepare for our quests. These days involve working with nature-based practices – tools and techniques from ancient traditions – to support stillness, connection, openness and flow. Over these first days we also share stories to support each quest. We do so in the way that our ancestors did before us – around fires, making time to listen deeply, always with the help of nature. This whole process is entirely off-grid. We camp together in the wild, away from speed, distractions – even electricity and running water.
We then move into the Vision Quest. This involves setting off alone to a place in the mountains, marking a circle and stepping into it for four days and three nights. It is hard to describe the insights and feelings that might come from the process; a chance to be alone with your own true self and wild nature all around you. Slowly, you might find yourself more at ease; more aware; more connected with a deeper truth of things. It is something very special to keep with you through life.
After the quest, we return to our shared camp, to share stories and insights from the experience, and to explore how to take any lessons back to life and work. We also arrange two calls in the months after the programme, to help keep the experience alive.
We think that this kind of immersion is one of the greatest gifts a person can give themselves. It is a process we host with much care and respect, while doing so with lightness and joy. Here, we also do it in a way more designed for modern times. We don’t believe the world needs more ‘striving’ or ‘pushing’. The emphasis here is on stillness, peace and relaxation – letting nature cast her magic in her own way.
This programme takes place in the Carpathian mountains of Romania. We will arrange transfers from Bucharest. More information provided on registration.
£1250 including all guiding, meals and local transfers from Bucharest. An Early Bird price of £999 is available for bookings before 31st March 2018.
Two bursaries spots are available at £695. To apply, please contact us with a description of why you would like to come and be part of the journey.
To book, please complete this registration form, following payment instructions at the end. For enquiries, please email email us at email@example.com.
Here are some frequently asked questions.
Q: Do I need to prepare anything for the retreat?
A: Nothing but an open mind, and willingness to experience nature in a new perspective.
Q: What equipment do I need?
A: We recommend the list below for each retreat. Of course please do bare in mind the time of year and the location of the retreat. If there is anything special which is not included in the list below, we will let you know.
– Backpack – max 65 litres
– Water containers – minimum 2 litres + 1 litre
– Sleeping Bag – ideally 3 season for most programmes
– Sleeping Mat/Thermarest
– Tent, bivy bag, or tarpaulin (plastic sheeting to tie to trees or lie on to keep dry)
– Head torch with full batteries
– Basic first aid items (pain killers, plasters, bandages etc.)
– Warm clothing and clothing to change into – two layers of everything
– Waterproof layers (jacket & trousers)
– Extra layers for warmth at night
– Hat for warmth / sun
– Hiking, trekking or sports shoes – and spare shoes in case of rain
– Socks to change
– Swimming costume
– Comfortable clothes for stretching/yoga activities
– Sun cream and shades to protect your eyes
– Mosquito repellant
– Notebook & pen
Q: Do I need to know any bush-craft / survival skills?
A: No – it is not necessary to know how to start a fire with a bit of string and a knife, or make your own survival shelter. On some of our retreats you may be instructed in some basic bush-craft techniques however no previous knowledge or experience is required. Even if you don’t know how to put up your own tent, your friendly guides will be on-hand to help you with that.
Q: Can I bring a phone / camera / journal / book on my solo?
A: We encourage participants to only take a phone with them for emergencies at keep it off for the duration of their alone time. We also recommend to not bring a journal and pen on your solo to enable you to focus on presence and experiencing what is unfolding around you.
Q: Where can I review and download your Terms and Conditions?
A: You can review them here: terms-and-conditions-2017
If you have any other questions, please send us a note via our connect page.
“A truly grounding experience that offers the tools and understanding to develop practice into the future” – Edward, Inverness, Scotland
“Life changing – an opportunity to find space and purpose” – Nicole, London, England
“A practical way of finding deep connection and a meaningful way of living through the application of simple practices and principles drawn from universal wisdom” – Jennifer, Texas, USA
‘On the Edge of a Cliff‘: A beautiful blog by Ed Gillespie, co-founder of sustainability communications agency, Futerra.